Yoga this week!!

Yoga break, anyone?!

Who’s in?? I will be teaching tomorrow (Thursday) at 10am and Sunday at 10am.

The theme of the week is getting into those spots where we accumulate tightness and tension and unlock them with a focused, gentle yoga practice. Make it conscious and let it go!

See you on the mat!

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Upcoming Events

Nov
23
Thu
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Nov 23 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
Nov 23 @ 11:00 am – 11:30 am
Crawling to 4.
4:00 pm Yoga @ Vera Via
Yoga @ Vera Via
Nov 23 @ 4:00 pm – 5:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Nov
24
Fri
10:45 am Toddler Yoga @ Soul of Yoga
Toddler Yoga @ Soul of Yoga
Nov 24 @ 10:45 am – 11:30 am
Crawlers+.

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