Yoga this week!

Happy hump day, yoga lovers!

I’m back in action tomorrow with yoga at the beach at 9am. We’ve been having a great time at the beach and being inspired by the sand and surf. Join us tomorrow morning to give it a try!

I will also be teaching my weekly heated class, The Rocket, at Black Sheep Yoga in Oceanside at noon on Friday. Jump on your mat, work up a sweat, and let go of the week in this hour-long recharge.

And at 6pm on Friday, I will be back at Black Sheep for a full moon yoga happy hour. What’s not to love about that?

Finally, I will be wrapping up the week at Black Sheep on Sunday with Yoga 101 at 11am. We will be taking the week off at Sunday yoga at the beach due to the Life Time Triathlon in Oceanside. Best of luck to all the iron men and women who will be competing!

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Upcoming Events

Nov
21
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Nov 21 @ 9:30 am – 10:15 am
Crawlers+
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Nov 21 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Nov
23
Thu
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Nov 23 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
Nov 23 @ 11:00 am – 11:30 am
Crawling to 4.

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