Yoga this week!

Happy Tuesday, yoga lovers! I hope your week is off to a good start. Halloween is quickly approaching, but the weather is still beautiful and the skies are still sunny here on the coast. I will be teaching several classes this week- some at the beach and some at Black Sheep Yoga on Coast Highway- drop in for one (or all) of them and take your week to the next level πŸ™‚

I will be at the beach teaching an all-level flow on Thursday at 9am and Sunday at 9:30am.

And I will be at the ever-awesome Black Sheep Yoga for the following classes this week:
-Yoga 101, Wednesday 10-11:15am
-All-level flow, Thursday 6:30-7:45pm
-The Rocket (heated), Friday 12-1pm
-All-level flow, Friday 6-7:15pm
-Yoga 101, Sunday 11-12:30pm

Please check out their website for additional details about location, pricing, etc.

There you have it, my friends. The only thing missing now is… you! See you on the mat!

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Upcoming Events

Oct
17
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Oct 17 @ 9:30 am – 10:15 am
Crawlers+
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Oct 17 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Oct
19
Thu
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Oct 19 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
Oct 19 @ 11:00 am – 11:30 am
Crawling to 4.

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