Yoga this week!

Hello, friends and yoga lovers!

Another week, another opportunity to rock it on the mat with me! Several opportunities, actually… the first is tomorrow (Wednesday) at 10am at Black Sheep Yoga in Oceanside.

This is the schedule for the week:

♥ Wednesday, 10am – Yoga 101, Black Sheep Yoga
♥ Thursday, 9am – Yoga at the beach, details here
♥ Thursday, 6:30pm – All level flow, Black Sheep Yoga
♥ Friday, 12pm – The Rocket (heated vinyasa), Black Sheep Yoga
♥ Sunday, 9:30am – Yoga at the beach, details here
♥ Sunday, 11am – Yoga 101, Black Sheep Yoga

I hope that your week is off to a great start and that you can join me for a class or two to make it even better… see you on the mat!

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Upcoming Events

Sep
26
Tue
9:30 am Moms & Movers Yoga @ Cap Wellness Center
Moms & Movers Yoga @ Cap Wellness Center
Sep 26 @ 9:30 am – 10:15 am
Crawlers+
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
Sep 26 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
Sep
28
Thu
9:30 am Baby & Me Yoga @ Babies in Bloom
Baby & Me Yoga @ Babies in Bloom
Sep 28 @ 9:30 am – 10:30 am
This class combines a gentle, postnatal appropriate yoga flow with yoga for baby and postures mama and baby do together. Appropriate for 6 weeks to crawling.
11:00 am Toddler Yoga @ Babies in Bloom
Toddler Yoga @ Babies in Bloom
Sep 28 @ 11:00 am – 11:30 am
Crawling to 4.

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