Yoga this week… new classes!

Hello friends and yoga lovers!

There are some exciting new changes to my teaching schedule beginning this week. Firstly, I have two new weekly classes at Black Sheep Yoga in Oceanside. I will be teaching The Rocket (a heated class) from 12-1 on Fridays and Yoga 101 from 11-12:30 on Sundays. Additionally, I will be subbing an all-levels flow class this week on Friday night (6-7:15). It’s a great space with a wonderful atmosphere. Please drop by if you have never been there and give one of my new classes a go!

Also, I will be teaching at the beach twice this week- Thursday at 9am and Sunday at 9:30am. Please note that the Sunday class has been changed going forward to accommodate the changes in my schedule. It will begin at 9:30 rather than 10, and it will be held at the beach rather than the park. I have gotten such great feedback about the Thursday classes at the beach, and so many of my students who are unable to attend during the week have been asking for a weekend class at the beach. I can’t wait to kick it off this weekend! Hope to see you there…

See you on the mat!

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Upcoming Events

May
26
Fri
9:00 am Prenatal Flow @ Cap Wellness Center
Prenatal Flow @ Cap Wellness Center
May 26 @ 9:00 am – 10:15 am
Prenatal Yoga appropriate for all trimesters.
12:00 pm Moms & Babies Yoga @ Soul of Yoga
Moms & Babies Yoga @ Soul of Yoga
May 26 @ 12:00 pm – 1:00 pm
6 weeks to walking.
May
27
Sat
12:00 pm Yoga @ VeraVia
Yoga @ VeraVia
May 27 @ 12:00 pm – 1:00 pm
VeraVia is an all-inclusive, luxury health and wellness retreat, located within the Park Hyatt Aviara Resort in Carlsbad, CA. Please visit VeraViaFit.com to learn more.
May
28
Sun
9:30 am Prenatal Yoga Flow @ Cap Wellness Center
Prenatal Yoga Flow @ Cap Wellness Center
May 28 @ 9:30 am – 10:45 am
A 75-minute yoga flow, appropriate for all stages of pregnancy.

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